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    Life-Stage 80's+

  • Randall Fitzgerald
    Add to the list of health benefits bestowed by eating blueberries a strengthening in the function of your arteries. This is more important than you might think. Scientists at Louisiana...
  • Randall Fitzgerald
    If it sounds too good to be true, then it usually isn’t true, goes the old saying. How could six-second bursts of exercise possibly do anyone any good, much less transform the health...